Similar to a back massage, including the soles of the feet. These oils are specifically chosen for their own individual health and therapeutic benefits complemented by their aroma.  Aroma Touch enhances  essential oil activity, stimulating the bodies meridians and energy zones.  The oils applied provide deep relaxation and stress reduction, reduce inflammation in the body,  provide immune support and bring the body back into balance by restoring homeostasis. I am a wellness advocate for D’oterra I use these oils daily to support me in my life  in many ways, for  pain relief,  digestive issues,  confidence  and focus and for emotional  well being to name a few.  I also offer a service of made to order 10 ml bespoke  roller ball blends mixed with a carrier oil  to support  your physical and emotional health naturally. These are available to purchase and order by consultation.