It is a hands on natural healing technique, bringing the invisible life force energy within the body back into balance and alignment. Reiki means universal life force energy.  It is what keeps all living things alive. I incorporate crystal healing also to enhance relaxation, help reduce chronic pain,  and deepen the healing experience. I  also invite you to try some organic essential oils at the beginning of your treatment, to begin the healing journey to calm and inner peace. A guided grounding meditation is also available to those that need to quiet the mind more easily.